testimonials
Kristen is highly intuitive and has a beautiful sense of knowing the questions I'm needing to be asked to help me connect to my own inner wisdom. She has listened without judgment when I've felt vulnerable. She's guided me to discover clarity around my "why's"; what I'm needing to acknowledge about myself; and find creative ways to find my "way in" when I'm feeling stuck in resistance or fear. I have been practicing self-awareness for many years, and yet working with Kristen, I'm understanding with even more clarity where I have old mental stories that no longer serve, and she is skillfully helping me to write new ones. She encourages me at the end of each session with helping me find what thoughts and actions I can work on, and the very doable commitments I can make to myself in my devotion to my personal growth and the life I'm desiring to create. I have been working with Kristen as my coach for a few months now, and no matter where I'm at or what I bring to each session, she has met me there, and it ends with me feeling more energy and belief in myself that helps me follow through with what I've chosen to practice to improve my everyday life and my relationships. I look forward to continuing our sessions together, I would be happy to recommend her to anyone without any hesitation! Thank you, Kristen! I feel such gratitude that you have chosen to share your gifts, that are empowering me to discover more of my own. - AC
Working with Kristen has been a great experience! In the time we’ve had I’ve learned so much about how to change the way I view my relationship with myself and others. She’s helped me start to develop a new peace in these relationships that has been much-needed! She has helped me in my growth as a wife and mother, but also helped me to find MYSELF in these roles. She also has such a kind heart and just by talking with her you know she’s there to help you be the best version of yourself. She has a wealth of knowledge she is willing to share and often references something she had just heard or learned recently- I love that she is always educating herself to be the best coach she can! I’ve loved getting to know her and the changes I’m seeing in my life as a result. - AF
I have had the experience of coaching with Kristen and it has changed the way I think. Kristen is so easy to talk to and I felt comfortable sharing my heart with her. I would recommend her to anyone who would like to gain greater perspective on their lives and how their thoughts affect them to visit with Kristen. I have recommended her to my daughter and she has also found help through coaching with Kristen. -LA
Kristen helped me work through some weighing worries about one of my children. Her perspective, wisdom, and simple tools brought me much needed relief. Kristen has a way of cutting through all that’s jumbled and unclear in my brain and helping me view my own thoughts for what they are. She walked me through acknowledging and feeling my own grief—a process full of understanding and love for myself and child. In the end, she actually helped me remember my own strength and the hopeful truths I have always believed. - SE
Kristen is the most amazing life coach! She has helped me so much to work through and form a much healthier perspective of some challenges that had become roadblocks for me in my life. In the short time she has been coaching me, she has helped me to see and recognize thoughts that serve me and those that don’t. She has guided me and helped empower me so that I have been able to have some very important “ah-ha” moments that are changing my life. I’m still learning and the changes haven’t happened all at once, but it has been a beautiful and life-changing step-by-step process for me. I feel so much more at peace, happier, and more like me than I have felt in a very long time. I’m so grateful for the integral role Kristen has and continues to play in this process in my life. - KM
