Build a deep, lasting sense of joy in just 6 weeks—even if you're overwhelmed and just trying to survive right now
You will know this is for you if you resonate with any of these
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You have a nagging feeling that you "should" be happier, but can't quite figure out what's blocking you
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Your faith promises joy, but you're not experiencing it fully
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Your to-do list has taken over your life, leaving little room for simply being present
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You feel overwhelmed and burned out, more than you feel peace and contentment
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You crave deeper connection with like-minded women, and hanging out with Kristen & Heather would be fun.
What's Included for $49
Weekly Calls
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Tuesdays 11:00am -12:30pm
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Starting April 15th to May 20th
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Class held on Zoom
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Teaching, Implementing, Coaching
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Replays available
Personalized Group Coaching
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Coaching on each of the weekly calls with Heather & Kristen
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Limited small group for personal attention and connecction
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This is a perfect opportunity if you have wanted to experience coaching
Continuous Support
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We will communicate through an app called Voxer.
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It's user friendly and you can speak or type your comments and questions
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You can listen on fast speeds
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It's easy to change notifications, so it's not overwhelming.
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This is optional
Optional Yoga Sessions
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Wednesdays at 8:15 am on Zoom
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Kristen will integrate themes into the mixed level yoga class
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Each class will include a meditation to support the theme
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Replays will be available
About
Heather Shuler
Heather is a certified life coach, wife, and mother. Her superpower is helping women to love themselves and their life. You can find out more at https://heathershuler.com or follow her on Instagram.
About
Kristen Rutter
Kristen is a life coach and hosts The Whole Soul Podcast. She helps women feel confident in who they are and teaches them to create a life that integrates the mind, body, and spirit.
